Goutbusters: How to fight Gout – and Win by Dr Michael Spira


Are you desperate to get rid of gout pain? This could be the breakthrough you have been waiting for. Find out how to fight gout… and win!


In Goutbusters, Dr Michael Spira uncovers the facts about gout, shows you whether you have it, and reveals simple ways to relieve your gout pain fast, and feel better than ever, without surgery or injections. You’ll also discover…

  • How to relieve your pain quickly during a gout attack (but not in the way you might think…)
  • Is your diet ‘gout friendly’? Take the ‘Traffic Light Test’, and find out the ‘gout-friendly’ foods you can eat – and the ones to avoid at all costs…)
  • Simple, safe, pain-free therapies to get rid of gout (even if you’ve had it for years), and more…

Dr Michael Spira MC BS MRCS LRCP qualified as a doctor at London’s St Bartholomew’s Hospital. He is one of the UK’s top diet and obesity experts and the author of several diet and books including ‘How to Lose Weight Without Really Dieting’ (Penguin) amongst authors. He is regularly featured as a guest on national TV and radio included as a medical expert on BBC1’s Kilroy, ITV1’s GMTV and ITV1’s The Gloria Hunniford Show. He is currently Medical Director of The Smart Clinics which provide integreated healthcare in South Kensington, Notting Hill and Wandsworth.

For his book, Dr Spira was interviewed by gout sufferer and editor, Nick Wrathall.

This book is also available to download as a Kindle, and as an eBook from Apple iBooks, Kobo, Waterstones, OverDrive, and Barnes & Noble.

Additional information

Weight 0.444 kg
Dimensions 23 × 15 × 2 cm


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